• This handbook presents a complete six week course on yama which is firmly rooted in the teachings of Patañjali’s Yoga Sūtra. It is a practical companion text and includes: •    An accessible explanation of the yama sūtra. •    Weekly asana sequences which relate to each of the yama. •    A graduated plan for developing ujjāyī prāṇāyāma. •    Thirty yama based mantra for meditation. •    Six complete relaxation scripts. •    More than thirty ‘off-the-mat’ practices which support understanding. •    A comprehensive bibliography. •    Recommended websites for easy access to high quality information and training. The course is designed so that readers can use the whole course or choose specific practices to bring fresh ideas to existing plans. Susan Lodge BA, PGCE, MA (Ed), BWY Dip, YFHF Cert is an experienced yoga teacher who has been practising yoga for almost twenty years. She has studied yoga with teachers in England and Spain, and teaches regularly in the North East of England and on yoga holidays in Turkey. In this series of books developed especially for yoga teachers, Susan presents fundamental principles which lie at the core of her teaching in an accessible and extremely useful format. Paperback, 88 pages, RRP £12.99 ISBN 978-1-908299-92-5 Published by Sixth Element Publishing, May 2016
  • For someone who’s supposed to be dead, NG is causing a lot of trouble. Haunted by nightmares of the alien invaders, he cares about only one thing – isolating a strain of the elusive virus that could give humans their only chance to fight back. But he’s not the only one after it. In a race against time and in a battle with his inner demons, he makes a grave mistake. And it is one that could cost the human race everything. The entire galaxy is in turmoil, the guild is in pieces and NG is the only one who can save them. But who will save him? Paperback, 310 pages, RRP £8.99 ISBN 978-1-908299-68-0 Published by Sixth Element Publishing, March 2015
  • Once “the face of Tyne Tees Television”, Paul Frost is now an old git. Of course this hasn’t always been the case. He’s been a teenage git, a young married git and a middle aged git. In chronological order he has been a farmhand, supermarket shelf stacker (sauces and pickles), shop assistant, debt collector, barman, doorman, student, newspaper journalist and columnist, BBC radio and TV presenter, ITN reporter, after dinner speaker, pilot, corporate film producer and director. This is his first and probably last attempt at getting anything published. He’d rather have a lie down. Where’s Me Glasses? is a humorous and rambling tome from a grumpy old git who still has the ability to laugh at life and all around him. Paperback, 124 pages, RRP £9.99 ISBN 978-1-908299-30-7 Published by Sixth Element Publishing, October 2012
  • MY STORY: Nunthorpe Academy 2018 A story of jealousy, teamwork and doing the right thing Ronnie is the star striker on the football team but someone keeps stopping him from scoring! And he’s sure magic is at play here. When he finds out it’s Wizardo, one of his teammates, it’s hard not to be angry. Why would someone want them to lose? But all is not as it seems… Paperback, RRP £6.99 ISBN 978-1-912218-31-8 Published by Sixth Element Publishing, June 2018
  • When Kid Duck and his best friend Jjvjndvb, the River Monster, find a most unusual object on their island, they have no idea of the amazing story they are about to uncover. Tymog is an enchanting tale of Sea Monsters and Ducks, friendship and adventure, loyalty and the tribulations of growing up. Paperback, 100 pages, RRP £4.99 ISBN 978-1-908299-63-5 Published by Sixth Element Publishing, December 2014
  • A woman dedicated her life to a lie and now seeks understanding by travelling to the physical, mental and spiritual landscape that defines who she was, is, and will be. Go to the places you fear most and re-write the colours of your life. ‘Trail of Fears is a very powerful book. A captivating journey and story of belief, loss, exploration, adventure and liberation. The struggle of freeing oneself from a toxic worldview in the name of truth, integrity, and authenticity is truly inspiring.’ Jeremy Runnells, cesletter.org ‘This is one woman’s lyrical cry of anguish as she seeks to reclaim her battered spirit after years of subjugation in the Mormon cult. Told with haunting precision, this is a poetically visceral work that will stay with you.’ Lynn Picknett, co-author of The Templar Revelation ‘Trail of Fears is life writing at its best - brave, honest, exploratory. It is also a journey into the lost heart of America, into the underside of the fake and the sham, with a final escape into self-knowledge and freedom. Part memoir, part travelogue, Chamberlain writes with wry observation and clarity of purpose on every page.’ Dr Chris Thurgar-Dawson, Teesside University Paperback, 160 pages, RRP £9.99 ISBN 978-1-908299-97-0 Published by Sixth Element Publishing, November 2016
  • Meet Brinsley Kitten. He's a drunk. He's a coward. And he eats too much Battenberg cake. He's also a blabbermouth and usually said blabberings are harmless… but not this time. Oh no. This time danger beckons. Someone has been listening, you see. Someone who needs a capable man for a perilous mission. Someone who thinks Brinsley Kitten is just that man. Someone who couldn't be more wrong. Sadly the someone is not to know that and before our Brinsley can even finish his gin and ginger beer, he's whisked off to rescue an ancient race of space creatures from a terrible fate. Not to mention there's also a planet to be saved from a savage totalitarian regime. Thus Brinsley is soon blubbing his way through a mind-bending adventure of psychedelic drugs, slugs, wheelchair-bound madmen, drunken brawls, planetary destruction and psychotic space pirates. Oh and let’s not forget the Battenberg cake... that’s very important!
  • This book, chronicling the life of Captain James Cook, is an historical novel in two volumes, Vol. 1 The Yorkshire Mariner and Vol. 2 Three voyages of Discovery. The story is told within the framework of what is known via the historical record, with the central theme throughout being his personal life, that is his relationships with parents, siblings, friends, employers, mentors, and his wife and children. Explored in detail are Cook’s leisure activities, his early schooling, the year in Staithes when he was a shop boy, and his apprenticeship as a seaman then Master in Whitby on ships carrying coal from Newcastle to London. Aged 29, Cook joined the Royal Navy. Two years later he married and settled in London. A professional mariner and navigator, he made three vastly important voyages of discovery. Going where no man had gone before, he navigated and surveyed the Pacific Ocean, south to the Antarctic and north to the Arctic. While Cook was at sea, the author describes what life was like for his wife and children. One of those remarkable seamen who explored unknown territories, Cook is worthy of his place in history and ought to be remembered as a pioneer in chart making and cartography. eBook RRP £4.99 Published by Sixth Element Publishing, October 2017
  • This book, chronicling the life of Captain James Cook, is an historical novel in two volumes, Vol. 1 The Yorkshire Mariner and Vol. 2 Three voyages of Discovery. The story is told within the framework of what is known via the historical record, with the central theme throughout being his personal life, that is his relationships with parents, siblings, friends, employers, mentors, and his wife and children. Explored in detail are Cook’s leisure activities, his early schooling, the year in Staithes when he was a shop boy, and his apprenticeship as a seaman then Master in Whitby on ships carrying coal from Newcastle to London. Aged 29, Cook joined the Royal Navy. Two years later he married and settled in London. A professional mariner and navigator, he made three vastly important voyages of discovery. Going where no man had gone before, he navigated and surveyed the Pacific Ocean, south to the Antarctic and north to the Arctic. While Cook was at sea, the author describes what life was like for his wife and children. One of those remarkable seamen who explored unknown territories, Cook is worthy of his place in history and ought to be remembered as a pioneer in chart making and cartography. eBook RRP £4.99 Published by Sixth Element Publishing, October 2017
  • The tiny Woodling folk lived happily in Crow Wood until one day it began to snow and snow. Fast running out of food and firewood, how the Woodlings wished that the never-ending winter would end. Then one stormy day, a dragon crash-landed in their wood. Was it alive or dead? Could it be a Wish Dragon? Should they risk everything and try to bring the dragon back to life? Illustrated by Graeme Wilkinson Paperback, 40 pages, RRP £4.99 ISBN 978-1-904622-31-4 Published by the North York Moors National Park Authority, 2016
  • Kindle eBook £2.99 or FREE to read on Kindle Unlimited Jack Rutherford is back on the road… and trouble is waiting for him in the second of the Jack Rutherford 1820’s historical cattle droving adventures. “An entertaining and charismatic main character who barges his way through the story with bold panache and goodwill galore.” Jack Rutherford is now a successful man, living a good life with his wife and infant son. But he’s restless… adventure is calling him once again. Not only that, his past is starting to catch up with him as an old enemy comes out of the woodwork and threatens the safety of Jack’s family. Soon, Jack and his faithful wolfhound Dag are out on the road again, travelling through the north of England, London and across the North Sea to France. And, as always, danger, excitement and adventure are waiting for them. Buy the new Jack Rutherford adventure now on Kindle. Paperback, 230 pages, RRP £9.99 ISBN 978-1-912218-67-7 Published by Sixth Element Publishing, December 2019
  • Available now in paperback and Kindle. Cattle droving in the early 1800s is a hard and dangerous job full of risks and perils. Young Jack Rutherford sets out on his first solo drove and rapidly falls foul of Silas Kirk, a notorious villain who stops at nothing to get what he wants. Paperback, 230 pages, RRP £9.99 ISBN 978-1-912218-51-6 Published by Sixth Element Publishing, April 2019

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